The Alang-Madan-Kulang trek is a challenging trek located in Maharashtra, India. It is known for its steep ascents, treacherous trails, and breathtaking views of the surrounding mountains. Here is a detailed trek itinerary along with all essential trekking information, things to carry, training and fitness tips, safety tips, and costs.

Trek Itinerary:

Day 1: Mumbai to Ambewadi (190 km)

  • Start early in the morning from Mumbai and drive towards Ambewadi.
  • Reach Ambewadi by noon and have lunch.
  • Begin the trek towards the Alang fort and reach the base camp by evening.
  • Set up the tents and enjoy a bonfire at night.

Day 2: Alang Fort to Madan Fort

  • Wake up early in the morning and have breakfast.
  • Start the trek towards the Madan fort, which takes around 4-5 hours.
  • Reach the Madan fort by afternoon and have lunch.
  • Explore the fort and witness the stunning views of the surrounding mountains.
  • Set up the camp for the night.

Day 3: Madan Fort to Kulang Fort

  • Wake up early in the morning and have breakfast.
  • Begin the trek towards the Kulang fort, which takes around 5-6 hours.
  • Reach the Kulang fort by afternoon and have lunch.
  • Explore the fort and witness the breathtaking views of the surrounding mountains.
  • Set up the camp for the night.

Day 4: Kulang Fort to Ambewadi

  • Wake up early in the morning and have breakfast.
  • Start the trek towards Ambewadi, which takes around 4-5 hours.
  • Reach Ambewadi by afternoon and have lunch.
  • Drive back to Mumbai and reach by night.

Essential Trekking Information:

  • Alang-Madan-Kulang trek is a difficult-level trek and requires prior trekking experience.
  • The trekking distance is around 25 km, and it takes 4-5 days to complete the trek.
  • The best time to visit the Alang-Madan-Kulang trek is from October to March.
  • The temperature ranges from 10°C to 25°C during the day and drops to 5°C to 10°C at night.
  • The trekking route passes through steep ascents, rocky terrain, and treacherous trails.

Things to Carry:

  • Good quality trekking shoes
  • Backpack
  • Sleeping bag
  • Tent
  • Water bottles
  • Energy bars and snacks
  • First-aid kit
  • Warm clothes
  • Sunscreen lotion
  • Sunglasses
  • Hat
  • Trekking poles

Training and Fitness Tips:

  • Start preparing for the trek at least two months before the trek date.
  • Do cardio exercises like running, cycling, or swimming to improve your stamina.
  • Do strength training exercises like push-ups, pull-ups, and planks to build your upper body strength.
  • Practice hiking on hilly terrain to get accustomed to the trekking trails.

Safety Tips:

  • Always follow the instructions of the trek leader.
  • Carry enough water and food supplies.
  • Avoid trekking at night or in bad weather conditions.
  • Do not consume alcohol or smoke during the trek.
  • Carry a first-aid kit and essential medicines.

Costs:

  • The trek cost varies depending on the trekking agency and the services provided.
  • On average, the trek cost ranges from INR 5000 to INR 8000 per person.
  • This includes food, transportation, trekking guide, and camping equipment.

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