The Dandak Cave Trek is a thrilling adventure that takes you through the dense forests of Chhattisgarh in India. The trek is known for its rugged terrain, beautiful waterfalls, and stunning views of the surrounding hills. In this guide, we will discuss everything you need to know to plan your Dandak Cave Trek.

Trek Itinerary:

The Dandak Cave Trek usually takes 2-3 days to complete. Here is a rough


Day 1:

  • Arrive at Jagdalpur and drive to the starting point of the trek at Chitrakote Waterfalls.
  • Trek for around 8-10 km to reach the first campsite near the Dandak Caves.

Day 2:

  • Start early and trek through the forests to reach the Dandak Caves.
  • Explore the caves and have lunch.
  • Trek back to the first campsite.
Dandak Cave Trek

Day 3:

  • Trek back to the starting point.
  • Drive back to Jagdalpur and depart.

Fitness and Training Tips:

The Dandak Cave Trek is a moderately difficult trek and requires a good level of fitness. Here are some tips to help you prepare for the trek:

  • Start exercising at least 1-2 months before the trek. Focus on cardio exercises like running, cycling, and swimming to improve your stamina.
  • Try to do some hill walking to get used to walking on uneven terrain.
  • Practice carrying a backpack with some weight to get used to the load.
  • If you have any medical conditions, consult your doctor before embarking on the trek.

Safety Tips:

  • Always follow the instructions of your trek leader.
  • Carry a first aid kit and any necessary medication with you.
  • Wear comfortable and sturdy trekking shoes.
  • Carry enough water and stay hydrated.
  • Avoid littering and keep the trekking trail clean.
  • Do not venture off the trail without a guide.

Things to Carry:

  • Backpack
  • Trekking shoes
  • Warm clothes
  • Raincoat/Poncho
  • Sunscreen
  • Sunglasses
  • Hat
  • Water bottle
  • Snacks
  • First aid kit
  • Headlamp/Torch
  • Personal toiletries


The cost of the Dandak Cave Trek varies depending on the tour operator and the facilities included. A basic trek with a local guide can cost around INR 4000-5000 per person. If you opt for a more luxurious package, the cost can go up to INR 10000-15000 per person.

Conclusion || Dandak Cave Trek

In conclusion, the Dandak Cave Trek is a beautiful trek that takes you through the forests of Chhattisgarh. With proper preparation and safety precautions, you can enjoy this adventure to the fullest.

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