Dhoopgarh Trek is a thrilling trekking experience in the heart of Madhya Pradesh, India. Located in Pachmarhi, this trek offers panoramic views of the Satpura Range and is considered one of the best treks in Madhya Pradesh. The trail takes you through lush forests, gurgling streams, and stunning waterfalls, making it an ideal adventure for nature lovers and hiking enthusiasts.
Trek Itinerary:
Day 1: Arrive in Pachmarhi and check into your accommodation. Explore the local market and nearby attractions.
Day 2: Trek from Pachmarhi to Dhoopgarh, the highest point in Madhya Pradesh. Enjoy breathtaking views of the surrounding landscape. Camp overnight at Dhoopgarh.
Day 3: Trek back to Pachmarhi and spend the day exploring local attractions.
Day 4: Departure from Pachmarhi.
Trekking Level:
Dhoopgarh Trek is a moderate level trek that requires a basic level of fitness and endurance. The trail is well-defined, but there are a few steep ascents and descents that require some physical strength.
Training & Fitness Tips:
To prepare for Dhoopgarh Trek, it is recommended to follow a regular workout routine that includes cardiovascular exercises, strength training, and endurance building. Additionally, it is recommended to practice trekking with a loaded backpack to build stamina.
Safety Tips:
- Always carry a first aid kit and emergency supplies such as a torch, whistle, and a map of the trekking trail.
- Stay hydrated by carrying plenty of water and electrolytes.
- Wear comfortable and sturdy trekking shoes with good grip to avoid slips and falls.
- Avoid trekking during monsoons or extreme weather conditions.
- Follow the instructions of your trekking guide and do not wander off alone.
Things to Carry:
- Sturdy trekking shoes with good grip
- Backpack with rain cover
- Warm clothes and a waterproof jacket
- Sleeping bag and tent (if camping)
- First aid kit and emergency supplies
- Water bottles and electrolytes
- Snacks and energy bars
- Sunglasses and sunscreen
Costs:
The cost of the Dhoopgarh Trek varies depending on the type of package you choose. A basic package that includes trekking guide, accommodation, and meals can cost around INR 8,000 to INR 12,000 per person. However, the cost may vary depending on the season, duration, and additional activities included in the package.
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