The Kabini Trek is a scenic trek located in the Brahmagiri Wildlife Sanctuary in Karnataka, known for its beautiful forests, waterfalls, and wildlife. Here’s a detailed itinerary for the Kabini Trek along with essential trekking information, fitness and training tips, safety tips, things to carry, costs, etc.

Day 1:

  • Start early in the morning from Bangalore and reach the Kabini Forest Guest House by noon.
  • Check-in to the guest house and rest for a while.
  • Post-lunch, visit the nearby Kabini Dam and enjoy the scenic views.
  • Return to the guest house and retire for the night.

Day 2:

  • Wake up early and start the trek to the Brahmagiri Peak.
  • The trek involves a moderate level of difficulty and takes around 4-5 hours to reach the peak.
  • The trek passes through dense forests, beautiful waterfalls, and steep rocky terrains.
  • Reach the peak by afternoon and enjoy the stunning views of the surrounding valleys and hills.
  • Retire for the night at the guest house.

Day 3:

  • Wake up early and visit the nearby Iruppu Falls.
  • Enjoy the scenic beauty of the waterfall and return to the guest house.
  • Start the return journey to Bangalore.

Kabini Trek

Fitness and Training Tips:

  • The Kabini Trek is a moderate level of difficulty trek and requires a moderate level of fitness.
  • It’s recommended to have a regular exercise routine that includes cardio and strength training.
  • Hiking and trekking on hilly terrain can be physically demanding, and it’s recommended to do some uphill and downhill training before the trek.
  • Make sure to stay hydrated and carry energy bars or snacks to keep your energy levels up.

Safety Tips:

  • Carry a first aid kit and essential medicines.
  • Wear sturdy trekking shoes with good grip to avoid slipping and falling.
  • Listen to your trek leader’s instructions and don’t wander off the trail.
  • Avoid carrying too much weight as it can cause strain on your back and legs.
  • Follow the wildlife sanctuary rules and avoid disturbing the animals.

Things to Carry:

  • Sturdy trekking shoes with good grip
  • Comfortable clothes and extra pair of socks
  • Raincoat or poncho (in case of rain)
  • Sunscreen, sunglasses, and hat
  • Water bottle and energy bars/snacks
  • First aid kit and essential medicines
  • Backpack with a rain cover
  • Trekking poles


  • The cost of the trek depends on the type of accommodation and the mode of transportation chosen.
  • The cost of accommodation can range from INR 1000 to INR 3000 per night.
  • Trekking organizers also offer packages that include transportation, food, and accommodation, which can cost around INR 8000 to INR 12000 per person.

Conclusion || Kabini Trek

In conclusion, the Kabini Trek is a beautiful trek that offers stunning views of the Western Ghats and the Brahmagiri Wildlife Sanctuary. It’s essential to prepare well, carry the necessary items, and follow the safety tips to have a memorable trekking experience.

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