Meesapulimala is the second highest peak in the Western Ghats and is situated in Kerala. It is a popular trekking destination known for its stunning views of the surrounding hills, tea plantations, and the valleys below. Here is a detailed itinerary along with essential trekking information, fitness and training tips, safety tips, things to carry, costs, etc. for the Meesapulimala trek:
Trekking Information:
- Trekking distance: 12 km (approx.)
- Altitude: 8,661 ft (2,640 m)
- Difficulty level: Moderate to Difficult
- Best time to visit: September to May
- Nearest town: Munnar
Itinerary:
Day 1:
- Reach Munnar town and check-in to a hotel
- Rest for a while and spend the day exploring the town
- In the evening, attend a briefing session by the trekking guide and get ready for the trek
- Overnight stay at the hotel in Munnar
Day 2:
- Wake up early in the morning and start the journey to Meesapulimala Base Camp by Jeep
- The jeep ride will take you through tea plantations, forests, and streams
- Reach the base camp and have breakfast
- Start the trek to Meesapulimala peak
- The trek involves a steep climb with several rocky patches and streams
- Reach the peak and enjoy the stunning views of the surrounding hills and valleys
- Have lunch and relax for a while
- Start the descent to the base camp
- Reach the base camp and rest for the night
- Dinner will be served at the base camp
- Overnight stay in tents
Day 3:
- Wake up early in the morning and have breakfast
- Start the descent from the base camp to the starting point by Jeep
- Reach Munnar town and bid farewell to the trekking guide
- Depart for your onward journey
Fitness and Training Tips:
- The Meesapulimala trek is a moderate to difficult trek and requires a good level of physical fitness
- It is advisable to do some cardio exercises such as jogging, cycling, or swimming for at least a month before the trek to improve your stamina
- Strengthening exercises such as squats, lunges, and planks can help you build your leg and core muscles
- It is also important to stay hydrated and maintain a healthy diet
Safety Tips:
- Always listen to the trekking guide and follow their instructions
- Carry enough water and snacks to keep yourself hydrated and energized throughout the trek
- Wear comfortable and sturdy shoes with good grip
- Carry a first aid kit and any medication that you require
- Do not litter the trail and carry your trash with you
- Avoid alcohol and smoking during the trek
Things to Carry:
- Sturdy and comfortable shoes with good grip
- Backpack with rain cover
- Water bottles and hydration system
- Snacks and energy bars
- Personal medication and first aid kit
- Sunscreen and sunglasses
- Warm clothes and rain gear
- Torchlight or headlamp
- Personal toiletries and towel
Cost:
- The cost of the Meesapulimala trek may vary depending on the season and the trekking company you choose
- The average cost of the trek can range from INR 3,500 – INR 6,000 per person
- The cost may include accommodation, food, guide, transportation, and permit fees
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