Nadukani is a small hill located in the district of Idukki in Kerala. The hill is situated at an altitude of 3000 ft above sea level and offers a mesmerizing view of the surrounding areas. The trek to Nadukani is a moderately challenging trek, ideal for beginners and families with children. Here is a detailed trek itinerary along with essential trekking information, fitness and training tips, safety tips, things to carry, costs, etc. for Nadukani Trek in Kerala.

Trek Itinerary:

Day 1:

  • Reach the base camp at Nedumkandom, which is about 34 km from the hill.
  • After lunch, start the trek to Nadukani hill.
  • The trek takes around 2 hours to reach the top.
  • Enjoy the panoramic views of the surrounding areas from the hilltop.
  • Descend to the base camp by evening.
  • Overnight stay at the base camp.

Day 2:

  • After breakfast, visit the nearby attractions such as Periyar National Park, Parunthumpara View Point, and Kalvari Mount.
  • Depart from Nedumkandom by evening.
Nadukani Trek || Kerala

Essential Trekking Information:

  • Location: Idukki district, Kerala
  • Trek Difficulty: Moderate
  • Trek Distance: 4 km (round trip)
  • Altitude: 3000 ft
  • Best Time to Visit: September to March
  • Nearest Airport: Cochin International Airport (127 km)
  • Nearest Railway Station: Kottayam Railway Station (110 km)

Fitness and Training Tips:

  • Start preparing for the trek at least 2-3 weeks in advance.
  • Start with simple exercises like brisk walking, jogging, and cycling to build your endurance.
  • Gradually increase the duration and intensity of your workout.
  • Practice trekking on hills or stairs to prepare for the uphill climb.
  • Stay hydrated and eat a balanced diet.

Safety Tips:

  • Follow the instructions of the trek leader and do not wander off the trail.
  • Wear appropriate trekking shoes and carry a walking stick for support.
  • Carry a first-aid kit, insect repellent, and sunscreen.
  • Do not litter and maintain cleanliness.
  • In case of an emergency, contact the trek leader immediately.

Things to Carry:

  • Water bottle (at least 2 liters)
  • Snacks and energy bars
  • Sunglasses and sun hat
  • Warm clothes (for the night stay)
  • Raincoat or poncho (in case of rain)
  • Trekking shoes
  • Walking stick
  • First-aid kit
  • Insect repellent
  • Sunscreen lotion
  • Personal medication (if any)

Costs:

  • The trek can be done on a budget of around INR 1000-2000 per person, which includes accommodation, food, and guide charges. The cost may vary depending on the mode of transportation and other expenses.

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