Narasimha Parvatha Trek is a popular trek located in the Western Ghats of Karnataka. The trek offers stunning views of the surrounding mountains, dense forests, and waterfalls. Here’s a detailed itinerary for the Narasimha Parvatha Trek along with essential trekking information, fitness and training tips, safety tips, things to carry, costs, etc.
Day 1:
- Start early in the morning from Bangalore and reach Kukke Subramanya by noon.
- Check-in to the guest house and rest for a while.
- Post-lunch, trek to Bhattara Mane, which is a 6 km trek.
- Reach Bhattara Mane by evening and have dinner.
- Retire for the night in Bhattara Mane.
Day 2:
- Wake up early and start the trek to Narasimha Parvatha, which is a 6 km trek.
- The trek involves a steep ascent and descent, and it’s recommended to carry trekking poles to aid in walking.
- Reach the peak and enjoy the scenic views of the surrounding mountains.
- Have lunch at the peak and start the descent back to Bhattara Mane.
- Return to Bhattara Mane by evening and have dinner.
- Retire for the night in Bhattara Mane.
Day 3:
- Wake up early and trek back to Kukke Subramanya, which is a 6 km trek.
- Reach Kukke Subramanya by noon and have lunch.
- Post-lunch, visit the Kukke Subramanya temple.
- Start the return journey to Bangalore.
Fitness and Training Tips:
- The Narasimha Parvatha Trek is a challenging trek and requires a high level of fitness.
- It’s recommended to have a regular exercise routine that includes cardio and strength training.
- Hiking and trekking on hilly terrain can be physically demanding, and it’s recommended to do some uphill and downhill training before the trek.
- Make sure to stay hydrated and carry energy bars or snacks to keep your energy levels up.
Safety Tips:
- Carry a first aid kit and essential medicines.
- Wear sturdy trekking shoes with good grip to avoid slipping and falling.
- Listen to your trek leader’s instructions and don’t wander off the trail.
- Avoid carrying too much weight as it can cause strain on your back and legs.
- Avoid trekking during monsoon as the terrain can be slippery and dangerous.
Things to Carry:
- Sturdy trekking shoes with good grip
- Comfortable clothes and extra pair of socks
- Raincoat or poncho (in case of rain)
- Sunscreen, sunglasses, and hat
- Water bottle and energy bars/snacks
- First aid kit and essential medicines
- Backpack with a rain cover
- Trekking poles
Costs:
- The cost of the trek depends on the type of accommodation and the mode of transportation chosen.
- The cost of accommodation can range from INR 500 to INR 2000 per night.
- Trekking organizers also offer packages that include transportation, food, and accommodation, which can cost around INR 3000 to INR 5000 per person.
Conclusion || Narasimha Parvatha Trek
In conclusion, the Narasimha Parvatha Trek is a challenging trek that offers a stunning view of the Western Ghats. It’s essential to prepare well, carry the necessary equipment, and follow safety guidelines to make the trek a memorable experience
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