Pachmarhi is a beautiful hill station located in the state of Madhya Pradesh, India. It is a popular destination for nature lovers, adventure enthusiasts and trekkers due to its natural beauty and diverse flora and fauna. The Pachmarhi Trek takes you through the lush green forests, rocky terrains, and cascading waterfalls, providing an exhilarating experience that will stay with you forever. The trek is ideal for beginners and experienced trekkers alike, offering a unique opportunity to explore the natural beauty of the region.

Trek itinerary:

Day 1: Arrival in Pachmarhi On the first day of the trek, you will arrive in Pachmarhi, where you will meet your trek leader and the rest of the team. After a brief introduction and orientation, you can rest and relax in the beautiful hill station.

Day 2: Pachmarhi to Dhoopgarh On the second day, you will start your trek from Pachmarhi to Dhoopgarh, which is the highest point in the Satpura range. The trek is a gradual uphill climb through dense forests and grasslands. You will reach Dhoopgarh in the evening and witness a breathtaking sunset from the top.

Day 3: Dhoopgarh to Bee Falls On the third day, you will trek from Dhoopgarh to Bee Falls. The trek is mostly downhill and passes through beautiful valleys, streams and waterfalls. Bee Falls is a stunning waterfall where you can relax and rejuvenate after the trek.

Day 4: Bee Falls to Jatashankar On the fourth day, you will trek from Bee Falls to Jatashankar, which is a natural cave temple. The trek is mostly flat and passes through beautiful forests and meadows. You can explore the temple and its surroundings in the evening.

Pachmarhi Trek

Day 5: Jatashankar to Pandav Caves On the fifth day, you will trek from Jatashankar to the Pandav Caves. The trek is mostly uphill and passes through dense forests and rocky terrains. The Pandav Caves are a series of caves that are believed to be the abode of the Pandavas during their exile.

Day 6: Departure On the last day of the trek, you will depart from Pachmarhi and head back to your respective destinations.

Trekking level:

The Pachmarhi Trek is an easy to moderate level trek suitable for beginners and experienced trekkers. The total trekking distance is around 30 km and can be completed in 5-6 days.

Training and fitness tips:

To prepare for the Pachmarhi Trek, it is recommended that you start with regular walking and light exercises to build stamina and endurance. You can also do cardio exercises like running, cycling, or swimming to improve your cardiovascular fitness. It is important to stay hydrated and carry sufficient water and energy drinks during the trek.

Safety tips:

The Pachmarhi Trek is generally safe, but it is important to follow certain safety measures to avoid any mishaps. You should carry a first-aid kit, sunscreen, and insect repellent. It is also advisable to trek in a group and not venture out alone. Be aware of your surroundings and avoid taking unnecessary risks.

Things to carry:

  • Trekking shoes
  • Comfortable clothing
  • Warm clothes (for evenings and early mornings)
  • Raincoat or poncho (in case of rain)
  • Sunscreen and sunglasses
  • Insect repellent
  • First-aid kit
  • Water bottle and energy drinks
  • Snacks and dry fruits
  • Camera or smartphone to capture the memories


The cost of the Pachmarhi Trek can vary depending on the trek organizer and the level of services provided. The cost usually includes accommodation, food, transportation, and trekking permits. On average, the cost can range from INR 8,000 to INR 15,000 per person for a 5-6 day trek.

Conclusion || Pachmarhi Trek

In conclusion, the Pachmarhi Trek is a great way to explore the natural beauty of Madhya Pradesh and experience the thrill of trekking. With its moderate level of difficulty, it is accessible to beginners and experienced trekkers alike. By following the necessary safety measures and carrying the essential gear, you can have a memorable and enjoyable trekking experience in Pachmarhi.

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