Poonchira is a beautiful hill station located in the Kottayam district of Kerala. It is known for its rolling hills, green meadows, and serene atmosphere, making it a perfect destination for trekking. Here is a detailed trek itinerary along with essential trekking information, fitness and training tips, safety tips, things to carry, costs, etc. for Poonchira Trek in Kerala.
Trekking Information:
- Trek Level: Easy
- Trek Distance: 4-5 km (round trip)
- Trek Duration: 2-3 hours (round trip)
- Altitude: 1000 meters
- Best Time to Trek: September to February
Trek Itinerary:
Day 1:
- Arrive at the base camp in Poonchira by morning.
- Have breakfast and start the trek by 9:00 am.
- Enjoy the beautiful views of the rolling hills and green meadows along the way.
- Reach the top by noon and have a packed lunch.
- Spend some time at the top, taking in the breathtaking views of the surrounding hills and valleys.
- Start descending by 2:00 pm and reach the base camp by 4:00 pm.
- Relax at the campsite, have dinner and stay overnight.
Day 2:
- Wake up early and enjoy the sunrise from the top of the hill.
- Have breakfast and explore the nearby areas.
- Start descending by 9:00 am and reach the base camp by 11:00 am.
- Have lunch and depart for your onward journey.
Fitness and Training Tips:
- Poonchira trek is an easy trek and suitable for beginners.
- It is recommended to start some basic exercises like walking and jogging a few weeks before the trek to improve your stamina.
- Stay hydrated throughout the trek by carrying enough water and drinking at regular intervals.
- Carry some light snacks like energy bars, nuts, and fruits to keep yourself energized.
Safety Tips:
- Always follow the instructions of the trek leader.
- Wear comfortable and sturdy shoes with good grip to avoid slipping or getting hurt.
- Carry a first-aid kit with basic medicines and bandages.
- Avoid littering and maintain the cleanliness of the trekking trail.
Things to Carry:
- Comfortable and sturdy shoes with good grip
- Warm clothes and raincoat/umbrella
- Sunscreen, sunglasses, and hat/cap
- Sufficient water and light snacks
- Backpack with extra pair of clothes and toiletries
- First-aid kit with basic medicines and bandages
Costs:
- The cost of the trek may vary depending on the tour operator and the facilities provided.
- On average, the cost of the Poonchira trek can range from INR 1000-2000 per person.
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