Sharavathi Valley Trek is an adventurous trek located in the lush green forests of the Western Ghats in Karnataka. The trek offers breathtaking views of the Sharavathi River and the Jog Falls. Here’s a detailed itinerary for the Sharavathi Valley Trek along with essential trekking information, fitness and training tips, safety tips, things to carry, costs, etc.

Day 1:

  • Start early in the morning from Bangalore and reach Honnemardu by noon.
  • Have lunch and rest for a while.
  • Start the trek from Honnemardu to the base camp at Kodachadri, which is a 10 km trek.
  • Reach the base camp by evening and set up the campsite.
  • Watch the sunset from the peak and have dinner.
  • Retire for the night in the campsite.

Day 2:

  • Wake up early and watch the sunrise from the peak.
  • Have breakfast and start the descent to the Sharavathi Valley.
  • Trek through the Sharavathi Valley to reach the Jog Falls.
  • Visit the Jog Falls and return to the base camp at Kodachadri.
  • Have dinner and retire for the night in the campsite.

Day 3:

  • Wake up early and trek back to Honnemardu.
  • Reach Honnemardu by noon and have lunch.
  • Post lunch, visit the Linganamakki Dam and return to Bangalore.
Sharavathi Valley Trek

Fitness and Training Tips:

  • The Sharavathi Valley Trek is a challenging trek and requires a high level of fitness.
  • It’s essential to have a regular exercise routine that includes cardio and strength training.
  • Hiking and trekking on hilly terrain can be physically demanding, and it’s recommended to do some uphill and downhill training before the trek.
  • Make sure to stay hydrated and carry energy bars or snacks to keep your energy levels up.

Safety Tips:

  • Carry a first aid kit and essential medicines.
  • Wear sturdy trekking shoes with good grip to avoid slipping and falling.
  • Avoid trekking during monsoon as the terrain can be slippery and dangerous.
  • Listen to your trek leader’s instructions and don’t wander off the trail.
  • Avoid carrying too much weight as it can cause strain on your back and legs.

Things to Carry:

  • Sturdy trekking shoes with good grip
  • Comfortable clothes and extra pair of socks
  • Raincoat or poncho (in case of rain)
  • Sunscreen, sunglasses, and hat
  • Water bottle and energy bars/snacks
  • First aid kit and essential medicines
  • Backpack with a rain cover
  • Tent, sleeping bag, and camping mat


  • The cost of the trek depends on the type of accommodation and the mode of transportation chosen.
  • The entry fee to Jog Falls is INR 15 per person for Indians and INR 200 per person for foreigners.
  • The cost of camping gear and equipment can range from INR 500 to INR 2000 per day.
  • Trekking organizers also offer packages that include transportation, food, and accommodation, which can cost around INR 4000 to INR 6000 per person.

Conclusion || Sharavathi Valley Trek

In conclusion, the Sharavathi Valley Trek is a thrilling experience that offers breathtaking views of the Western Ghats. It’s essential to prepare well, carry the necessary equipment, and follow safety guidelines to make the trek a memorable experience.

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