Thiruvannamalai Hills Trek is a popular trekking destination in Tamil Nadu, India. This trek takes you to the top of Thiruvannamalai Hill, where you can enjoy breathtaking views of the surrounding landscape. The trek is moderate in difficulty and can be completed by both experienced trekkers and beginners with basic fitness levels. In this article, we will provide a detailed guide on Thiruvannamalai Hills Trek including the trek itinerary, essential information, fitness and training tips, safety tips, things to carry, costs, and other useful information.

Trek Itinerary:

The Thiruvannamalai Hills Trek is a 3-4 hour trek that takes you to the top of the Thiruvannamalai Hill. Here is a sample itinerary for the trek:

Day 1:

  • Start from Thiruvannamalai town early in the morning (around 6 am)
  • Trek to the top of the Thiruvannamalai Hill
  • Explore the temple and enjoy the breathtaking views from the top
  • Return back to the base by afternoon
Thiruvannamalai Hills Trek

Essential Information:

Here is some essential information you should know before planning the trek:

  • Trek distance: 3-4 kilometers (one way)
  • Trek difficulty: Moderate
  • Best time to trek: October to March
  • Nearest town: Thiruvannamalai
  • Nearest airport: Chennai (180 km away)
  • Nearest railway station: Thiruvannamalai railway station

Fitness and Training Tips:

While the Thiruvannamalai Hills Trek is moderate in difficulty, it is always good to prepare yourself before embarking on any trek. Here are some fitness and training tips that can help:

  • Start with basic cardio exercises like jogging, running or cycling to improve your stamina
  • Do regular stretching exercises to avoid muscle cramps and injuries
  • Practice trekking on small hills or slopes before attempting this trek
  • Drink plenty of water to stay hydrated during the trek

Safety Tips:

Here are some safety tips you should follow during the Thiruvannamalai Hills Trek:

  • Always follow the marked trail and do not take shortcuts
  • Wear comfortable and sturdy shoes with good grip
  • Carry a first-aid kit with basic medications like pain killers, antiseptics, etc.
  • Avoid trekking during the monsoon season or in extreme weather conditions
  • Do not litter and keep the surroundings clean

Things to Carry:

Here is a checklist of things you should carry for the Thiruvannamalai Hills Trek:

  • Comfortable and sturdy shoes with good grip
  • Lightweight and breathable clothing suitable for trekking
  • Sunscreen lotion and sunglasses
  • Insect repellent
  • Water bottle and energy bars
  • Basic first-aid kit with necessary medications
  • Cap or hat to protect from the sun


The Thiruvannamalai Hills Trek can be done at a minimal cost. The only major expense would be the transportation cost to reach Thiruvannamalai. The cost of accommodation and food in Thiruvannamalai is also very affordable.


The Thiruvannamalai Hills Trek is a beautiful and exciting trek that offers breathtaking views of the surrounding landscape. With proper planning and preparation, this trek can be completed by both experienced and beginner trekkers. Make sure to follow the safety guidelines and carry the necessary items to make your trek safe and comfortable.

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