Panna National Park is a beautiful wildlife sanctuary located in Madhya Pradesh, India. It is home to a wide variety of flora and fauna, including tigers, leopards, deer, and many more. The Panna National Park Trek takes you through the stunning forests, hills, and waterfalls of the sanctuary. It is an excellent choice for nature enthusiasts and wildlife lovers who want to experience the beauty of nature up close.

Trek Itinerary:

Day 1: Arrival in Khajuraho Arrive in Khajuraho and meet your guide, who will escort you to your hotel. Spend the day exploring Khajuraho and its famous temples.

Day 2: Khajuraho to Panna National Park Start your journey early in the morning and drive to Panna National Park. Upon arrival, check-in at the lodge and rest for a while. In the afternoon, take a nature walk around the lodge and explore the surroundings.

Day 3: Panna National Park Trek After breakfast, start your trek through the forests of Panna National Park. The trek takes you through hills, waterfalls, and beautiful landscapes. You will also have the opportunity to see various wildlife species, including tigers and leopards.

Panna National Park Trek

Day 4: Explore Panna National Park Spend the day exploring Panna National Park and its surrounding areas. You can take a jeep safari and explore the sanctuary’s wildlife. In the evening, enjoy a campfire and a delicious dinner.

Day 5: Return to Khajuraho After breakfast, drive back to Khajuraho. Spend the day exploring the local markets and shopping for souvenirs.

Trekking Level:

The Panna National Park Trek is a moderate level trek and is suitable for beginners with some prior trekking experience. The trek involves walking for 4-5 hours each day, and the trail can be hilly and challenging. It is advisable to have basic fitness and good health.

Training & Fitness Tips:

To prepare for the Panna National Park Trek, you should start training at least 2-3 months before the trek. You can start with a daily walk or jog to build up your stamina. It is also advisable to do some basic exercises, such as squats and lunges, to build up your leg muscles. Additionally, you should maintain a healthy diet and drink plenty of water to stay hydrated.

Safety Tips:

It is essential to follow the safety guidelines provided by your trekking guide to ensure a safe and enjoyable trek. Some of the safety tips include:

  • Always stay with the group and follow the designated trail.
  • Carry a first aid kit and any necessary medications.
  • Wear appropriate trekking gear, including sturdy shoes and a sun hat.
  • Do not consume alcohol or drugs during the trek.
  • Do not litter and respect the environment.
  • Listen to the instructions of your guide.

Things to Carry:

  • Backpack with a rain cover
  • Trekking shoes
  • Warm clothes and raincoat
  • Sun hat and sunglasses
  • Water bottles and energy bars
  • First aid kit and medications
  • Personal hygiene kit
  • Insect repellent
  • Camera


The cost of the Panna National Park Trek depends on the package you choose and the number of days you want to trek. The cost usually includes transportation, accommodation, meals, and the services of a trekking guide. On average, the cost of the trek is around INR 15,000 – INR 20,000 per person.

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