Merak and Sakteng Trek in Bhutan is a unique and adventurous journey that takes you to the easternmost part of the country, offering a glimpse into the traditional lifestyles of the nomadic Brokpa people. The trek covers two remote villages of Merak and Sakteng, located in the midst of the spectacular landscape of the Sakteng Wildlife Sanctuary.

Starting from the small town of Trashigang, the trek takes about six days to complete and covers a distance of approximately 50 kilometers. It is a moderate to challenging trek that requires a good level of physical fitness, as the trail climbs up and down through the rugged terrain of the Himalayan foothills.

The trek starts with a drive from Trashigang to Chaling, where you can visit the Chaling monastery and enjoy the panoramic view of the surrounding landscape. From there, the trail winds through dense forests of rhododendrons and pine trees, with occasional views of the snow-capped peaks in the distance.

On the third day of the trek, you will reach the remote village of Merak, where you will spend a night in a traditional Brokpa house. The Brokpa people are known for their unique way of life and their ability to survive in the harsh mountain environment. They have a rich culture and tradition that is different from the rest of Bhutan and have preserved their way of life for centuries.

Merak and Sakteng Trek

From Merak, the trek continues to Sakteng, passing through picturesque valleys, dense forests, and rolling hills. Sakteng is another remote village, located at an altitude of 3,500 meters, and is the gateway to the Sakteng Wildlife Sanctuary. Here, you can explore the sanctuary and spot some of the rare and endangered species of flora and fauna that call this place home, such as the snow leopard, Himalayan black bear, and the red panda.

The trek ends with a visit to the Sakteng Dzong, a fortress that was built in the 8th century and is one of the oldest dzongs in Bhutan. It is also the center of the local administration and is used as a venue for various cultural events and festivals.

Overall, the Merak and Sakteng Trek offers a unique and unforgettable experience of Bhutan’s rich culture, natural beauty, and biodiversity. It is a perfect way to explore the lesser-known parts of Bhutan and immerse yourself in the traditional way of life of the Brokpa people.

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