Narasimha Parvatha Trek is a popular trek located in the Western Ghats of Karnataka. The trek offers stunning views of the surrounding mountains, dense forests, and waterfalls. Here’s a detailed itinerary for the Narasimha Parvatha Trek along with essential trekking information, fitness and training tips, safety tips, things to carry, costs, etc.

Day 1:

  • Start early in the morning from Bangalore and reach Kukke Subramanya by noon.
  • Check-in to the guest house and rest for a while.
  • Post-lunch, trek to Bhattara Mane, which is a 6 km trek.
  • Reach Bhattara Mane by evening and have dinner.
  • Retire for the night in Bhattara Mane.

Day 2:

  • Wake up early and start the trek to Narasimha Parvatha, which is a 6 km trek.
  • The trek involves a steep ascent and descent, and it’s recommended to carry trekking poles to aid in walking.
  • Reach the peak and enjoy the scenic views of the surrounding mountains.
  • Have lunch at the peak and start the descent back to Bhattara Mane.
  • Return to Bhattara Mane by evening and have dinner.
  • Retire for the night in Bhattara Mane.
Narasimha Parvatha Trek || Karnataka

Day 3:

  • Wake up early and trek back to Kukke Subramanya, which is a 6 km trek.
  • Reach Kukke Subramanya by noon and have lunch.
  • Post-lunch, visit the Kukke Subramanya temple.
  • Start the return journey to Bangalore.

Fitness and Training Tips:

  • The Narasimha Parvatha Trek is a challenging trek and requires a high level of fitness.
  • It’s recommended to have a regular exercise routine that includes cardio and strength training.
  • Hiking and trekking on hilly terrain can be physically demanding, and it’s recommended to do some uphill and downhill training before the trek.
  • Make sure to stay hydrated and carry energy bars or snacks to keep your energy levels up.

Safety Tips:

  • Carry a first aid kit and essential medicines.
  • Wear sturdy trekking shoes with good grip to avoid slipping and falling.
  • Listen to your trek leader’s instructions and don’t wander off the trail.
  • Avoid carrying too much weight as it can cause strain on your back and legs.
  • Avoid trekking during monsoon as the terrain can be slippery and dangerous.

Things to Carry:

  • Sturdy trekking shoes with good grip
  • Comfortable clothes and extra pair of socks
  • Raincoat or poncho (in case of rain)
  • Sunscreen, sunglasses, and hat
  • Water bottle and energy bars/snacks
  • First aid kit and essential medicines
  • Backpack with a rain cover
  • Trekking poles


  • The cost of the trek depends on the type of accommodation and the mode of transportation chosen.
  • The cost of accommodation can range from INR 500 to INR 2000 per night.
  • Trekking organizers also offer packages that include transportation, food, and accommodation, which can cost around INR 3000 to INR 5000 per person.

Conclusion || Narasimha Parvatha Trek

In conclusion, the Narasimha Parvatha Trek is a challenging trek that offers a stunning view of the Western Ghats. It’s essential to prepare well, carry the necessary equipment, and follow safety guidelines to make the trek a memorable experience

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