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Zanskar Valley Trek

Zanskar
Not Rated
Duration

17 Nights / 18 Days

Tour Type

Specific Tour

Group Size

16 people

Languages

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Day 1: Arrival in Leh Arrive in Leh and spend the day acclimatizing to the high altitude. You can explore the city and visit the famous monasteries and markets.

Day 2: Leh to Lamayuru Drive from Leh to Lamayuru, a distance of about 110 km. The drive takes around 3-4 hours. Visit the Lamayuru monastery, which is one of the oldest and largest monasteries in Ladakh.

Day 3: Lamayuru to Wanla Start your trek from Lamayuru and hike to Wanla, a distance of about 12 km. The trail is relatively easy and takes around 4-5 hours. You can visit the Wanla monastery, which is famous for its ancient wall paintings.

Day 4: Wanla to Hanupatta Trek from Wanla to Hanupatta, a distance of about 12 km. The trail is steep and challenging, with several ascents and descents. You will cross the Prinkti La Pass, which is at an altitude of 3,750 meters. The trek takes around 6-7 hours.

Day 5: Hanupatta to Shilla Trek from Hanupatta to Shilla, a distance of about 15 km. The trail is relatively easy and takes around 5-6 hours. You will cross the Sirsir La Pass, which is at an altitude of 4,850 meters. The pass offers stunning views of the Zanskar range.

Day 6: Shilla to Raru Trek from Shilla to Raru, a distance of about 12 km. The trail is steep and challenging, with several ascents and descents. You will cross the Parfila Pass, which is at an altitude of 3,950 meters. The trek takes around 6-7 hours.

Day 7: Raru to Padum Trek from Raru to Padum, a distance of about 12 km. The trail is relatively easy and takes around 4-5 hours. You will cross the Bardan La Pass, which is at an altitude of 5,100 meters. Padum is the administrative center of Zanskar Valley and has several monasteries and markets.

Day 8: Rest day in Padum Spend the day exploring Padum and its surroundings. You can visit the Karsha monastery, which is the largest monastery in Zanskar Valley.

Day 9: Padum to Pishu Trek from Padum to Pishu, a distance of about 12 km. The trail is relatively easy and takes around 4-5 hours. You can visit the Pishu monastery, which is famous for its wall paintings.

Day 10: Pishu to Hanumil Trek from Pishu to Hanumil, a distance of about 14 km. The trail is relatively easy and takes around 5-6 hours. You will cross the Hanumil La Pass, which is at an altitude of 4,800 meters.

Day 11: Hanumil to Snertse Trek from Hanumil to Snertse, a distance of about 15 km. The trail is steep and challenging, with several ascents and descents. You will cross the Purfi La Pass, which is at an altitude of 3,950 meters. The trek takes around 6-7 hours.

Day 12: Snertse to Haniskut Trek from Snertse to Haniskut, a distance of about 13 km. The trail is relatively easy and takes around 4-5 hours. You will cross the Haniskut La Pass, which is at an altitude of 4,470 meters.

Day 13: Haniskut to Lingshed Trek from Haniskut to Lingshed, a distance of about 12 km. The trail is steep and challenging, with several ascents and descents. You will cross the Murgum La Pass, which is at an altitude of 4,150 meters. Lingshed is a beautiful village and has several monasteries and markets.

Day 14: Rest day in Lingshed Spend the day exploring Lingshed and its surroundings. You can visit the Lingshed monastery, which is one of the oldest and most important monasteries in Ladakh.

Day 15: Lingshed to Photoksar Trek from Lingshed to Photoksar, a distance of about 16 km. The trail is steep and challenging, with several ascents and descents. You will cross the Kyupa La Pass, which is at an altitude of 4,070 meters. The trek takes around 7-8 hours.

Day 16: Photoksar to Sirsir La Base Camp Trek from Photoksar to Sirsir La Base Camp, a distance of about 14 km. The trail is relatively easy and takes around 5-6 hours. You will cross the Bumiktse La Pass, which is at an altitude of 4,200 meters.

Day 17: Sirsir La Base Camp to Leh Trek from Sirsir La Base Camp to Leh, a distance of about 17 km. The trail is relatively easy and takes around 6-7 hours. You will cross the Sirsir La Pass, which is at an altitude of 4,850 meters. Once you reach Leh, you can relax and unwind after the trek.

Highlights

  • Essential Things to Carry:
  • 1. Good quality trekking shoes with ankle support
  • 2. Warm clothes, including thermal wear, gloves, and a hat
  • 3. Sleeping bag and sleeping mat
  • 4. Backpack and daypack
  • 5. Water bottles and water purification tablets
  • 6. First aid kit and medicines
  • 7. Sunscreen, sunglasses, and a hat
  • 8. Headlamp or torch with extra batteries
  • 9. Trekking poles
  • 10. Personal toiletries and a towel
  • Training Tips:
  • 1. Start training at least 2-3 months before the trek.
  • 2. Do cardio exercises like running, cycling, or swimming to build endurance.
  • 3. Do strength training exercises like squats, lunges, and push-ups to build leg and core strength.
  • 4. Practice trekking on hills and uneven terrain to get used to the terrain.
  • 5. Acclimatize yourself gradually to the high altitude by spending a few days in Leh before the trek.
  • Safety Tips:
  • 1. Always trek with a licensed and experienced guide.
  • 2. Stay hydrated and drink plenty of water.
  • 3. Follow the guide's instructions and don't wander off the trail.
  • 4. Carry a first aid kit and any prescribed medications.
  • 5. Be aware of altitude sickness symptoms like headache, nausea, and dizziness and inform the guide immediately if you experience any of them.
  • Additional Information:
  • 1. The best time to do the trek is from June to September.
  • 2. The trek is strenuous and requires a good level of fitness and endurance.
  • 3. The trek involves crossing several high altitude passes, so be prepared for cold and windy conditions.
  • 4. Respect the local culture and customs. Dress modestly and ask for permission before taking photographs of people or religious sites.
  • 5. Carry enough cash with you as there are no ATMs or banks along the trekking route.
  • 6. It is recommended to book a trek with a reputed tour operator who provides all the necessary gear, equipment, and support staff.
  • 7. In case of any emergency or medical assistance, contact the nearest medical facility or call for emergency services.
  • Overall, the Leh to Zanskar Valley Trek is a challenging and rewarding experience that takes you through some of the most beautiful and remote regions of Ladakh. With proper planning, preparation, and safety measures, you can enjoy a memorable trekking experience while immersing yourself in the natural beauty and cultural richness of the region.

  •  All Accommodation through trekking
  •  All Food (3 Times/day) through trekking
  •  Acclimatization and Pre-Trek Training
  •  Local Transport during Trekking
  •  All common trekking equipment
  •  Air-Fare or any other fare to reach treks start point.
  •  Air-Fare or any other fare from treks end point to anywhere.
  •  All personal Gear and Equipment
  •  Charges for camera
  •  Entry Fee at any point
  •  All personal Gear and Equipment
  •  Charges for extra transportation

Tour's Location

Zanskar

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