Lidderwat Trek
Day 1: Srinagar to Aru Valley (2,408m)
- Drive from Srinagar to Aru Valley (112 km, 3-4 hours)
- Stay overnight at Aru Valley in a guesthouse
Day 2: Aru Valley to Lidderwat (3,050m)
- Trek from Aru Valley to Lidderwat (11 km, 6-7 hours)
- The trail passes through beautiful meadows, dense forests, and along the Lidder River.
- Stay overnight at Lidderwat in tents.
Day 3: Lidderwat to Satlun (3,300m)
- Trek from Lidderwat to Satlun (12 km, 5-6 hours)
- The trail passes through beautiful alpine meadows, and offers stunning views of the surrounding mountains.
- Stay overnight at Satlun in tents.
Day 4: Satlun to Kolahoi Base Camp (3,800m) and return to Satlun
- Trek from Satlun to Kolahoi Base Camp (10 km, 5-6 hours)
- The trail offers panoramic views of the Kolahoi Glacier and the surrounding peaks.
- Return to Satlun for an overnight stay in tents.
Day 5: Satlun to Lidderwat
- Trek from Satlun to Lidderwat (12 km, 4-5 hours)
- Stay overnight at Lidderwat in tents.
Day 6: Lidderwat to Aru Valley
- Trek from Lidderwat to Aru Valley (11 km, 4-5 hours)
- Stay overnight at Aru Valley in a guesthouse.
Day 7: Aru Valley to Srinagar
- Drive back to Srinagar (112 km, 3-4 hours)
- Trek ends.
Things to carry:
- Warm clothes (woolen sweaters, jackets, gloves, and caps)
- Rain gear (poncho or waterproof jacket)
- Hiking boots or trekking shoes
- Sunscreen and sunglasses
- Water bottle and hydration pack
- First-aid kit and medication
- Flashlight or headlamp with extra batteries
- Map and compass or GPS device
Training Tips:
- The Lidderwat Trek is a moderate level trek, but it is recommended to start training at least 1-2 months before the trek.
- Incorporate cardio exercises such as running, swimming, cycling, or brisk walking to improve your endurance and stamina.
- Strength training exercises such as lunges, squats, and leg presses can help strengthen your leg muscles and prepare you for the steep ascents and descents on the trek.
Safety Tips:
- Always carry a first aid kit with basic medication for headaches, fever, altitude sickness, and other common ailments.
- Stay hydrated and drink plenty of water to avoid dehydration at high altitudes.
- Pack warm clothes and rain gear, as the weather can be unpredictable in the mountains.
- Carry a map and compass or GPS device to navigate the trail, as it can be easy to get lost in the wilderness.
- Follow the instructions of your guide and do not venture off the trail on your own.
- In case of an emergency, call for help immediately and follow the instructions of your guide.
Accommodation and Costs:
Accommodation during the trek will be in tents, with a sleeping bag and sleeping mat provided. The cost of the trek can vary depending on the trekking company you choose and the inclusions/exclusions of the package. However, on average, the cost can range from INR 10,000 to INR 15,000 per person for a 5-day trek.
This cost typically includes:
- Accommodation in tents during the trek
- Meals during the trek (breakfast, lunch, dinner, and evening tea/snacks)
- Services of a trek guide, cook, and other support staff
- Transportation from Srinagar to Aru and back
However, this cost may not include:
- Personal expenses such as tips, laundry, and telephone calls
- Any additional accommodation, meals, or transportation required due to unforeseen circumstances (such as flight cancellations or delays)
It’s always a good idea to do some research and compare different trekking companies and packages to find the best fit for your budget and needs.
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